/* RK Fitness immersive public landing page */
@import url("https://fonts.googleapis.com/css2?family=Barlow+Condensed:ital,wght@0,600;0,700;0,800;1,700;1,800&family=Inter:wght@400;500;600;700;800&display=swap");

:root {
    --rk-blue: #0b63f6;
    --rk-blue-bright: #3f8cff;
    --rk-blue-dark: #063a9d;
    --rk-cyan: #4ad7ff;
    --rk-navy: #06101d;
    --rk-night: #03070d;
    --rk-ink: #101827;
    --rk-muted: #667085;
    --rk-line: #e3e9f2;
    --rk-surface: #f2f5f9;
    --rk-white: #ffffff;
    --header-height: 82px;
}

* {
    box-sizing: border-box;
}

html {
    scroll-behavior: smooth;
    scroll-padding-top: var(--header-height);
}

body.rk-home {
    min-width: 320px;
    margin: 0;
    overflow-x: hidden;
    color: var(--rk-ink);
    background: var(--rk-white);
    font-family: "Inter", sans-serif;
    -webkit-font-smoothing: antialiased;
}

.rk-home a {
    text-decoration: none;
}

.skip-link {
    position: fixed;
    top: 8px;
    left: 8px;
    z-index: 9999;
    padding: 10px 14px;
    color: var(--rk-white);
    background: var(--rk-blue);
    border-radius: 6px;
    transform: translateY(-160%);
}

.skip-link:focus {
    transform: translateY(0);
}

.site-header {
    position: fixed;
    top: 0;
    right: 0;
    left: 0;
    z-index: 1030;
    color: var(--rk-white);
    background: linear-gradient(180deg, rgba(2, 6, 12, 0.86), transparent);
    border-bottom: 1px solid transparent;
    transition: background 0.3s ease, border-color 0.3s ease, box-shadow 0.3s ease;
}

.site-header.is-scrolled {
    background: rgba(3, 9, 18, 0.94);
    border-color: rgba(255, 255, 255, 0.09);
    box-shadow: 0 16px 34px rgba(0, 0, 0, 0.18);
    backdrop-filter: blur(16px);
}

.site-header .navbar {
    min-height: var(--header-height);
    padding: 10px 0;
}

.navbar-brand {
    display: inline-flex;
    align-items: center;
    gap: 12px;
    margin: 0;
    color: var(--rk-white);
}

.navbar-brand:hover {
    color: var(--rk-white);
}

.navbar-brand img {
    width: 62px;
    height: 48px;
    object-fit: contain;
    filter: drop-shadow(0 6px 12px rgba(0, 0, 0, 0.35));
}

.brand-copy {
    display: flex;
    flex-direction: column;
    line-height: 1;
}

.brand-copy strong {
    font: 800 25px/1 "Barlow Condensed", sans-serif;
    letter-spacing: 0.045em;
}

.brand-copy small {
    margin-top: 6px;
    color: #aebbd0;
    font-size: 9px;
    font-weight: 700;
    letter-spacing: 0.1em;
    text-transform: uppercase;
}

.navbar-collapse {
    order: 2;
}

.site-header .nav-link {
    position: relative;
    margin: 0 2px;
    padding: 12px 9px !important;
    color: #d2d9e6;
    font-size: 13px;
    font-weight: 700;
}

.site-header .nav-link::after {
    position: absolute;
    right: 9px;
    bottom: 4px;
    left: 9px;
    height: 2px;
    content: "";
    background: var(--rk-cyan);
    transform: scaleX(0);
    transform-origin: left;
    transition: transform 0.25s ease;
}

.site-header .nav-link:hover,
.site-header .nav-link:focus,
.site-header .nav-link.active {
    color: var(--rk-white);
}

.site-header .nav-link:hover::after,
.site-header .nav-link:focus::after,
.site-header .nav-link.active::after {
    transform: scaleX(1);
}

.header-actions {
    display: flex;
    align-items: center;
    gap: 10px;
    order: 3;
    margin-left: 14px;
}

.login-button {
    display: inline-flex;
    min-width: 146px;
    min-height: 50px;
    align-items: center;
    justify-content: center;
    gap: 10px;
    padding: 12px 20px;
    color: var(--rk-white);
    background: linear-gradient(135deg, var(--rk-blue), #0b4bc7);
    border: 1px solid rgba(255, 255, 255, 0.18);
    border-radius: 10px;
    box-shadow: 0 12px 26px rgba(11, 99, 246, 0.34), inset 0 1px rgba(255, 255, 255, 0.2);
    font-size: 14px;
    font-weight: 800;
    transition: transform 0.2s ease, box-shadow 0.2s ease;
}

.login-button i {
    font-size: 20px;
}

.login-button:hover,
.login-button:focus {
    color: var(--rk-white);
    box-shadow: 0 16px 34px rgba(11, 99, 246, 0.45), inset 0 1px rgba(255, 255, 255, 0.24);
    transform: translateY(-2px);
}

.navbar-toggler {
    width: 46px;
    height: 46px;
    padding: 8px;
    background: rgba(255, 255, 255, 0.92);
    border: 1px solid rgba(255, 255, 255, 0.28);
    border-radius: 9px;
}

.navbar-toggler:focus {
    box-shadow: 0 0 0 3px rgba(74, 215, 255, 0.22);
}

.hero {
    position: relative;
    min-height: 100svh;
    overflow: hidden;
    color: var(--rk-white);
    background: var(--rk-night);
    isolation: isolate;
}

.hero-image {
    position: absolute;
    inset: -4%;
    z-index: -5;
    background: url("../img/home/hero-rk-fitness.jpg") 58% center / cover no-repeat;
    transform: translate3d(var(--hero-x, 0), calc(var(--hero-y, 0px) + var(--hero-pointer-y, 0px)), 0) scale(1.08);
    transition: transform 0.15s linear;
    will-change: transform;
}

.hero-vignette {
    position: absolute;
    inset: 0;
    z-index: -4;
    background:
        linear-gradient(90deg, rgba(2, 6, 12, 0.98) 0%, rgba(2, 6, 12, 0.88) 36%, rgba(2, 6, 12, 0.36) 68%, rgba(2, 6, 12, 0.34) 100%),
        linear-gradient(0deg, rgba(2, 6, 12, 0.84) 0%, transparent 40%, rgba(2, 6, 12, 0.24) 100%);
}

.hero-light {
    position: absolute;
    z-index: -3;
    width: 420px;
    height: 420px;
    border-radius: 50%;
    filter: blur(100px);
    opacity: 0.18;
    pointer-events: none;
}

.hero-light-one {
    top: 10%;
    left: 38%;
    background: var(--rk-blue-bright);
}

.hero-light-two {
    right: 0;
    bottom: -25%;
    background: #d78942;
}

.hero-content {
    position: relative;
    display: flex;
    min-height: 100svh;
    align-items: center;
    justify-content: space-between;
    padding-top: 128px;
    padding-bottom: 110px;
}

.hero-copy {
    width: min(760px, 68%);
}

.eyebrow,
.section-kicker {
    margin: 0 0 18px;
    color: var(--rk-blue);
    font-size: 11px;
    font-weight: 800;
    letter-spacing: 0.17em;
    text-transform: uppercase;
}

.eyebrow {
    display: flex;
    align-items: center;
    color: #8fc8ff;
}

.eyebrow span {
    width: 34px;
    height: 2px;
    margin-right: 12px;
    background: linear-gradient(90deg, var(--rk-cyan), var(--rk-blue));
    box-shadow: 0 0 16px rgba(74, 215, 255, 0.65);
}

.hero-locality {
    display: inline-flex;
    align-items: center;
    gap: 9px;
    margin-bottom: 18px;
    padding: 8px 12px;
    color: #d9e8ff;
    background: rgba(7, 30, 58, 0.58);
    border: 1px solid rgba(95, 174, 255, 0.22);
    border-radius: 999px;
    backdrop-filter: blur(10px);
    font-size: 10px;
    letter-spacing: 0.08em;
    text-transform: uppercase;
}

.hero-locality i {
    color: var(--rk-cyan);
}

.hero-locality strong {
    color: var(--rk-white);
}

.hero-locality span {
    color: #a8c3e8;
    letter-spacing: 0;
    text-transform: none;
}

.hero h1,
.section-heading h2,
.coaching-heading h2,
.trainers-heading h2,
.information-section h2,
.enquiry-panel h2 {
    font-family: "Barlow Condensed", sans-serif;
    font-weight: 800;
    letter-spacing: -0.03em;
}

.hero h1 {
    max-width: 780px;
    margin: 0;
    color: var(--rk-white);
    font-size: clamp(66px, 7.2vw, 116px);
    line-height: 0.82;
    text-transform: uppercase;
    text-shadow: 0 14px 50px rgba(0, 0, 0, 0.35);
}

.hero h1 em {
    color: transparent;
    -webkit-text-stroke: 1.5px #83baff;
    font-style: italic;
    filter: drop-shadow(0 0 18px rgba(49, 125, 255, 0.22));
}

.hero h1[lang="hi"] {
    max-width: 830px;
    font-family: "Inter", sans-serif;
    font-size: clamp(58px, 6vw, 96px);
    line-height: 1.04;
    letter-spacing: -0.055em;
    text-transform: none;
}

.hero h1[lang="hi"] em {
    color: #8bc2ff;
    -webkit-text-stroke: 0;
    font-style: normal;
    text-shadow: 0 0 34px rgba(44, 128, 255, 0.22);
}

.hero-lead {
    max-width: 625px;
    margin: 30px 0 0;
    color: #d5dce7;
    font-size: 17px;
    line-height: 1.75;
}

.hero-actions {
    display: flex;
    flex-wrap: wrap;
    align-items: center;
    gap: 22px;
    margin-top: 36px;
}

.primary-cta,
.whatsapp-cta {
    display: inline-flex;
    min-height: 56px;
    align-items: center;
    justify-content: center;
    gap: 18px;
    padding: 15px 24px;
    border-radius: 9px;
    font-weight: 800;
    transition: transform 0.25s ease, background 0.25s ease, box-shadow 0.25s ease;
}

.primary-cta {
    color: var(--rk-white);
    background: linear-gradient(135deg, var(--rk-blue), #0848bf);
    border: 1px solid rgba(255, 255, 255, 0.12);
    box-shadow: 0 16px 34px rgba(11, 99, 246, 0.32), inset 0 1px rgba(255, 255, 255, 0.18);
}

.primary-cta:hover,
.primary-cta:focus {
    color: var(--rk-white);
    background: linear-gradient(135deg, #2176ff, var(--rk-blue-dark));
    box-shadow: 0 20px 42px rgba(11, 99, 246, 0.44);
    transform: translateY(-3px);
}

.cta-hindi {
    padding-left: 13px;
    border-left: 1px solid rgba(255, 255, 255, 0.32);
    color: #d9e7ff;
    font-size: 12px;
    font-weight: 600;
}

.secondary-cta {
    display: inline-flex;
    align-items: center;
    gap: 10px;
    padding: 12px 0;
    color: var(--rk-white);
    border-bottom: 1px solid rgba(255, 255, 255, 0.4);
    font-size: 14px;
    font-weight: 700;
}

.secondary-cta:hover,
.secondary-cta:focus {
    color: #9fdfff;
}

.hero-status {
    position: absolute;
    right: 12px;
    bottom: 48px;
    display: flex;
    min-width: 250px;
    align-items: center;
    gap: 13px;
    padding: 16px 18px;
    color: var(--rk-white);
    background: rgba(5, 14, 26, 0.74);
    border: 1px solid rgba(255, 255, 255, 0.14);
    border-radius: 11px;
    box-shadow: 0 18px 46px rgba(0, 0, 0, 0.18);
    backdrop-filter: blur(14px);
}

.live-dot {
    width: 10px;
    height: 10px;
    flex: 0 0 auto;
    background: #25d366;
    border-radius: 50%;
    box-shadow: 0 0 0 6px rgba(37, 211, 102, 0.12);
}

.hero-status div {
    display: flex;
    flex-direction: column;
    gap: 4px;
}

.hero-status small {
    color: #9dacbf;
    font-size: 9px;
    font-weight: 800;
    letter-spacing: 0.1em;
    text-transform: uppercase;
}

.hero-status strong {
    font-size: 13px;
}

.scroll-cue {
    position: absolute;
    bottom: 48px;
    left: 50%;
    display: flex;
    align-items: center;
    gap: 10px;
    color: #aeb9c9;
    font-size: 10px;
    font-weight: 800;
    letter-spacing: 0.12em;
    text-transform: uppercase;
    transform: translateX(-50%);
}

.scroll-cue i {
    color: var(--rk-cyan);
    animation: cue-bounce 1.8s ease-in-out infinite;
}

@keyframes cue-bounce {
    0%, 100% { transform: translateY(-2px); }
    50% { transform: translateY(5px); }
}

.floating-dumbbell {
    position: absolute;
    z-index: 2;
    display: flex;
    width: 118px;
    height: 36px;
    align-items: center;
    justify-content: center;
    filter: drop-shadow(0 18px 18px rgba(0, 0, 0, 0.45));
    opacity: 0.42;
    pointer-events: none;
    transform: translate3d(0, var(--parallax-y, 0), 0) rotate(var(--dumbbell-rotation, -18deg));
    will-change: transform;
}

.floating-dumbbell .bar {
    width: 58px;
    height: 9px;
    background: linear-gradient(180deg, #e8f0fb, #526274 48%, #15202f);
    border-radius: 8px;
    box-shadow: inset 0 1px rgba(255, 255, 255, 0.8);
}

.floating-dumbbell .plate {
    position: relative;
    z-index: 1;
    width: 21px;
    height: 36px;
    background: linear-gradient(90deg, #020408, #526173 48%, #080d14);
    border: 1px solid #69798d;
    border-radius: 5px;
}

.floating-dumbbell .plate::after {
    position: absolute;
    top: 5px;
    bottom: 5px;
    width: 8px;
    content: "";
    background: linear-gradient(90deg, #07101a, #788799);
    border-radius: 3px;
}

.floating-dumbbell .plate-left::after {
    left: -9px;
}

.floating-dumbbell .plate-right::after {
    right: -9px;
}

.dumbbell-one {
    top: 23%;
    right: 4%;
    --dumbbell-rotation: -24deg;
}

.dumbbell-two {
    right: 31%;
    bottom: 12%;
    width: 86px;
    opacity: 0.22;
    --dumbbell-rotation: 17deg;
}

.journey-intro {
    position: relative;
    z-index: 3;
    padding: 58px 0;
    overflow: hidden;
    color: var(--rk-white);
    background:
        radial-gradient(circle at 12% 50%, rgba(45, 134, 255, 0.28), transparent 30%),
        linear-gradient(115deg, #07182d, #06101d 65%, #03070d);
}

.journey-intro::after {
    position: absolute;
    top: -90%;
    right: -4%;
    width: 420px;
    height: 420px;
    content: "";
    background: rgba(74, 215, 255, 0.14);
    border-radius: 50%;
    filter: blur(90px);
}

.journey-banner {
    position: relative;
    z-index: 2;
    display: grid;
    grid-template-columns: auto 1.25fr 0.75fr;
    align-items: center;
    gap: 34px;
    min-height: 220px;
    padding: 34px 42px;
    background: rgba(255, 255, 255, 0.045);
    border: 1px solid rgba(255, 255, 255, 0.1);
    border-radius: 20px;
    box-shadow: 0 28px 70px rgba(0, 0, 0, 0.18);
    backdrop-filter: blur(12px);
}

.journey-banner-mark {
    display: grid;
    width: 92px;
    height: 122px;
    place-items: center;
    color: transparent;
    background:
        linear-gradient(#07182d, #07182d) padding-box,
        linear-gradient(160deg, var(--rk-cyan), var(--rk-blue), transparent 78%) border-box;
    border: 1px solid transparent;
    border-radius: 48px 48px 16px 16px;
    font: italic 800 44px/1 "Barlow Condensed", sans-serif;
    -webkit-text-stroke: 1px #91cfff;
    transform: rotate(-4deg);
}

.journey-banner-copy .section-kicker {
    margin-bottom: 12px;
    color: #9bdcff;
}

.journey-banner-copy .section-kicker span,
.coaching-heading .section-kicker span,
.enquiry-panel .section-kicker span {
    margin: 0 5px;
    color: #4c74a8;
}

.journey-banner h2,
.coaching-heading h2,
.trainers-heading h2,
.information-section h2,
.enquiry-panel h2 {
    margin: 0;
    color: var(--rk-navy);
    font-size: clamp(48px, 5.4vw, 76px);
    line-height: 0.92;
    text-transform: uppercase;
}

.journey-banner h2 {
    color: var(--rk-white);
    font-size: clamp(43px, 4.5vw, 66px);
}

.journey-banner h2 em {
    color: #8dc8ff;
    font-style: normal;
    -webkit-text-stroke: 0;
}

.journey-banner-note {
    padding-left: 28px;
    border-left: 1px solid rgba(255, 255, 255, 0.13);
}

.location-chip {
    display: inline-flex;
    align-items: center;
    gap: 7px;
    padding: 8px 11px;
    color: var(--rk-white);
    background: linear-gradient(135deg, rgba(11, 99, 246, 0.85), rgba(10, 68, 168, 0.85));
    border: 1px solid rgba(255, 255, 255, 0.16);
    border-radius: 999px;
    box-shadow: 0 9px 24px rgba(11, 99, 246, 0.24);
    font-size: 9px;
    font-weight: 800;
    letter-spacing: 0.13em;
}

.journey-banner-note p {
    margin: 15px 0 0;
    color: #afbdcf;
    font-size: 13px;
    line-height: 1.7;
}

.coaching-heading > p,
.trainers-heading > p {
    margin: 0;
    color: var(--rk-muted);
    font-size: 16px;
    line-height: 1.8;
}

.transformation-stage {
    position: relative;
    height: 190vh;
    min-height: 1100px;
    background: var(--rk-night);
}

.transformation-sticky {
    position: sticky;
    top: var(--header-height);
    height: calc(100vh - var(--header-height));
    min-height: 600px;
    overflow: hidden;
}

.transformation-media {
    position: absolute;
    inset: 0;
    overflow: hidden;
    background:
        radial-gradient(circle at 25% 38%, rgba(25, 108, 230, 0.38), transparent 28%),
        radial-gradient(circle at 75% 38%, rgba(19, 117, 194, 0.32), transparent 28%),
        linear-gradient(135deg, #071a31, #03070d 48%, #07182b);
    isolation: isolate;
}

.transformation-backdrop {
    position: absolute;
    inset: -12%;
    z-index: -2;
    background:
        repeating-linear-gradient(115deg, transparent 0 74px, rgba(91, 166, 255, 0.05) 75px 76px),
        radial-gradient(ellipse at 50% 112%, rgba(30, 116, 255, 0.38), transparent 48%);
    opacity: 0.85;
    transform: translate3d(0, var(--backdrop-shift, 0px), 0) scale(1.08);
    will-change: transform;
}

.person-pane {
    position: absolute;
    top: 0;
    bottom: 0;
    z-index: 0;
    width: 50%;
    overflow: hidden;
    transform-origin: center 62%;
    will-change: opacity, filter, transform;
}

.person-left {
    left: 0;
}

.person-right {
    right: 0;
}

.person-pane img {
    position: absolute;
    top: 0;
    width: 200%;
    height: 100%;
    object-fit: contain;
    object-position: center;
}

.person-left img {
    left: 0;
}

.person-right img {
    right: 0;
}

.person-before {
    opacity: var(--before-opacity, 1);
    filter: blur(var(--before-blur, 0px)) saturate(0.88);
}

.person-before.person-left {
    transform: translate3d(var(--before-left-x, 0px), var(--before-shift, 0px), 0) scale(var(--before-scale, 1));
}

.person-before.person-right {
    transform: translate3d(var(--before-right-x, 0px), var(--before-shift, 0px), 0) scale(var(--before-scale, 1));
}

.person-fit {
    opacity: var(--fit-opacity, 0);
}

.person-fit.person-left {
    transform: translate3d(var(--fit-left-x, -48px), var(--fit-shift, 64px), 0) scale(var(--fit-scale, 0.86));
}

.person-fit.person-right {
    transform: translate3d(var(--fit-right-x, 48px), var(--fit-shift, 64px), 0) scale(var(--fit-scale, 0.86));
}

.transformation-after {
    width: 200%;
    height: 100%;
    filter: saturate(1.13) contrast(1.04);
    animation: fit-breathe 4.8s ease-in-out infinite;
}

@keyframes fit-breathe {
    0%, 100% { transform: scale(1); }
    50% { transform: scale(1.012); }
}

.transformation-aura {
    position: absolute;
    inset: 0;
    background:
        radial-gradient(circle at 29% 40%, rgba(63, 140, 255, 0.3), transparent 21%),
        radial-gradient(circle at 73% 40%, rgba(74, 215, 255, 0.24), transparent 22%);
    mix-blend-mode: screen;
    opacity: var(--fit-aura-opacity, 0);
    pointer-events: none;
    will-change: opacity;
}

.energy-lines {
    position: absolute;
    inset: 0;
    z-index: 2;
    overflow: hidden;
    opacity: var(--fit-aura-opacity, 0);
    pointer-events: none;
}

.energy-lines span {
    position: absolute;
    bottom: -22%;
    width: 2px;
    height: 68%;
    background: linear-gradient(0deg, transparent, rgba(88, 193, 255, 0.9), transparent);
    box-shadow: 0 0 18px rgba(68, 167, 255, 0.72);
    transform: rotate(24deg);
    animation: energy-rise 2.8s linear infinite;
}

.energy-lines span:nth-child(1) {
    left: 24%;
}

.energy-lines span:nth-child(2) {
    right: 25%;
    animation-delay: -1.1s;
}

.energy-lines span:nth-child(3) {
    right: 44%;
    height: 42%;
    animation-delay: -2s;
}

@keyframes energy-rise {
    from { translate: 0 35%; opacity: 0; }
    35% { opacity: 0.75; }
    to { translate: 0 -65%; opacity: 0; }
}

.transformation-shade {
    position: absolute;
    inset: 0;
    z-index: 3;
    background:
        linear-gradient(0deg, rgba(2, 7, 13, 0.82) 0%, transparent 25%, transparent 80%, rgba(2, 7, 13, 0.15) 100%),
        linear-gradient(90deg, rgba(2, 7, 13, 0.35), transparent 18%, transparent 82%, rgba(2, 7, 13, 0.35));
    pointer-events: none;
}

.phase-indicator {
    position: absolute;
    top: 11%;
    z-index: 4;
    display: flex;
    flex-direction: column;
    gap: 5px;
    padding: 11px 14px;
    color: var(--rk-white);
    background: rgba(4, 12, 23, 0.68);
    border: 1px solid rgba(255, 255, 255, 0.12);
    border-radius: 10px;
    backdrop-filter: blur(12px);
}

.phase-indicator span {
    color: #a9b9ce;
    font-size: 8px;
    font-weight: 800;
    letter-spacing: 0.14em;
    text-transform: uppercase;
}

.phase-indicator strong {
    font-size: 13px;
}

.phase-start {
    left: 5%;
    opacity: var(--start-copy-opacity, 1);
    transform: translateY(var(--start-copy-shift, 0px));
}

.phase-fit {
    right: 5%;
    opacity: var(--fit-copy-opacity, 0);
    transform: translateY(var(--fit-copy-shift, 12px));
}

.journey-card {
    position: absolute;
    bottom: 7%;
    z-index: 4;
    width: min(360px, 38vw);
    padding: 23px 25px;
    color: var(--rk-white);
    background: rgba(4, 12, 23, 0.72);
    border: 1px solid rgba(255, 255, 255, 0.13);
    border-radius: 13px;
    box-shadow: 0 20px 50px rgba(0, 0, 0, 0.24);
    backdrop-filter: blur(13px);
    opacity: var(--start-copy-opacity, 1);
    transform: translateY(var(--start-copy-shift, 0px));
    transition: background 0.25s ease, border-color 0.25s ease;
}

.journey-card:hover,
.journey-card:focus {
    background: rgba(7, 36, 77, 0.85);
    border-color: rgba(74, 215, 255, 0.5);
    outline: 0;
}

.journey-card-left {
    left: 5%;
}

.journey-card-right {
    right: 5%;
}

.journey-label {
    display: block;
    margin-bottom: 9px;
    color: #8edcff;
    font-size: 9px;
    font-weight: 800;
    letter-spacing: 0.15em;
    text-transform: uppercase;
}

.journey-card h3 {
    margin: 0;
    font: 800 31px/1 "Barlow Condensed", sans-serif;
    text-transform: uppercase;
}

.journey-card p {
    max-height: 0;
    margin: 0;
    overflow: hidden;
    color: #c9d3e1;
    font-size: 13px;
    line-height: 1.6;
    opacity: 0;
    transition: max-height 0.35s ease, margin 0.35s ease, opacity 0.35s ease;
}

.journey-card:hover p,
.journey-card:focus p {
    max-height: 100px;
    margin-top: 11px;
    opacity: 1;
}

.progress-message {
    position: absolute;
    top: 17%;
    left: 50%;
    z-index: 5;
    display: flex;
    width: min(470px, 31vw);
    flex-direction: column;
    align-items: center;
    color: var(--rk-white);
    opacity: var(--progress-message-opacity, 0);
    text-align: center;
    text-shadow: 0 8px 24px rgba(0, 0, 0, 0.5);
    transform: translate(-50%, calc(18px * (1 - var(--progress-message-opacity, 0))));
    will-change: opacity, transform;
}

.progress-message span {
    color: #a8dfff;
    font-size: 10px;
    font-weight: 800;
    letter-spacing: 0.15em;
    text-transform: uppercase;
}

.progress-message strong {
    margin-top: 16px;
    color: var(--rk-white);
    font: 800 clamp(27px, 2.5vw, 44px)/1.16 "Inter", sans-serif;
    letter-spacing: -0.045em;
}

.progress-message small {
    margin-top: 14px;
    color: #b8c9dd;
    font-size: 11px;
    font-weight: 700;
}

.progress-message .change-badge {
    display: inline-flex;
    align-items: center;
    justify-content: center;
    padding: 12px 22px;
    color: var(--rk-white);
    background: linear-gradient(135deg, rgba(11, 99, 246, 0.94), rgba(7, 58, 148, 0.94));
    border: 1px solid rgba(151, 215, 255, 0.42);
    border-radius: 999px;
    box-shadow: 0 14px 34px rgba(11, 99, 246, 0.38), 0 0 26px rgba(74, 215, 255, 0.15);
    font-size: 16px;
    font-weight: 800;
    letter-spacing: 0;
    text-transform: none;
}

.coaching-section {
    position: relative;
    overflow: hidden;
    padding: 120px 0;
    color: var(--rk-white);
    background:
        radial-gradient(circle at 15% 15%, rgba(14, 100, 246, 0.25), transparent 28%),
        linear-gradient(145deg, #071526, #03080f 70%);
}

.coaching-section::after {
    position: absolute;
    right: -8%;
    bottom: -35%;
    width: 560px;
    height: 560px;
    content: "";
    background: rgba(24, 111, 255, 0.2);
    border-radius: 50%;
    filter: blur(110px);
}

.dumbbell-three {
    top: 9%;
    right: 7%;
    z-index: 1;
    width: 150px;
    opacity: 0.2;
    --dumbbell-rotation: 31deg;
}

.coaching-heading {
    position: relative;
    z-index: 2;
    max-width: 760px;
}

.coaching-heading h2 {
    color: var(--rk-white);
}

.coaching-heading > p {
    max-width: 620px;
    margin-top: 24px;
    color: #aeb9c9;
}

.guidance-grid {
    position: relative;
    z-index: 2;
    display: grid;
    grid-template-columns: repeat(4, minmax(0, 1fr));
    gap: 16px;
    margin-top: 64px;
}

.guidance-card {
    position: relative;
    min-height: 325px;
    padding: 32px;
    overflow: hidden;
    background: rgba(255, 255, 255, 0.055);
    border: 1px solid rgba(255, 255, 255, 0.1);
    border-radius: 14px;
    transition: background 0.25s ease, border-color 0.25s ease, transform 0.25s ease;
}

.guidance-card:hover {
    background: rgba(11, 99, 246, 0.14);
    border-color: rgba(74, 215, 255, 0.35);
    transform: translateY(-8px);
}

.guidance-card > span {
    position: absolute;
    top: 24px;
    right: 24px;
    color: #65758b;
    font: 700 12px/1 "Barlow Condensed", sans-serif;
    letter-spacing: 0.1em;
}

.guidance-card i {
    display: grid;
    width: 54px;
    height: 54px;
    place-items: center;
    margin-bottom: 74px;
    color: var(--rk-cyan);
    background: rgba(74, 215, 255, 0.08);
    border: 1px solid rgba(74, 215, 255, 0.18);
    border-radius: 12px;
    font-size: 23px;
}

.guidance-card h3 {
    margin: 0 0 12px;
    font: 800 27px/1 "Barlow Condensed", sans-serif;
    text-transform: uppercase;
}

.guidance-card p {
    margin: 0;
    color: #aeb9c9;
    font-size: 13px;
    line-height: 1.7;
}

.trainers-section {
    padding: 118px 0;
    background: var(--rk-white);
}

.trainers-heading {
    display: grid;
    grid-template-columns: 1.15fr 0.85fr;
    align-items: end;
    gap: 70px;
}

.trainer-grid {
    display: grid;
    grid-template-columns: repeat(3, minmax(0, 1fr));
    gap: 20px;
    margin-top: 58px;
}

.trainer-card {
    overflow: hidden;
    background: var(--rk-surface);
    border: 1px solid var(--rk-line);
    border-radius: 15px;
}

.trainer-portrait {
    display: grid;
    height: 340px;
    place-items: center;
    overflow: hidden;
    color: var(--rk-white);
    background:
        radial-gradient(circle at 70% 20%, rgba(74, 215, 255, 0.35), transparent 30%),
        linear-gradient(145deg, #0b63f6, #06101d 68%);
}

.trainer-portrait img {
    width: 100%;
    height: 100%;
    object-fit: cover;
    transition: transform 0.5s ease;
}

.trainer-card:hover .trainer-portrait img {
    transform: scale(1.04);
}

.trainer-portrait > span {
    font: 800 112px/1 "Barlow Condensed", sans-serif;
    opacity: 0.72;
    text-shadow: 0 12px 30px rgba(0, 0, 0, 0.28);
}

.trainer-copy {
    padding: 28px;
}

.trainer-copy small,
.trainer-fallback small {
    color: var(--rk-blue);
    font-size: 9px;
    font-weight: 800;
    letter-spacing: 0.15em;
    text-transform: uppercase;
}

.trainer-copy h3,
.trainer-fallback h3 {
    margin: 8px 0 10px;
    font: 800 32px/1 "Barlow Condensed", sans-serif;
    text-transform: uppercase;
}

.trainer-copy p,
.trainer-fallback p {
    margin: 0;
    color: var(--rk-muted);
    font-size: 13px;
    line-height: 1.7;
}

.trainer-fallback {
    display: grid;
    grid-template-columns: auto 1fr auto;
    align-items: center;
    gap: 28px;
    margin-top: 58px;
    padding: 34px;
    background: var(--rk-surface);
    border: 1px solid var(--rk-line);
    border-radius: 15px;
}

.trainer-fallback-icon {
    display: grid;
    width: 76px;
    height: 76px;
    place-items: center;
    color: var(--rk-white);
    background: linear-gradient(145deg, var(--rk-blue), var(--rk-blue-dark));
    border-radius: 14px;
    font-size: 31px;
}

.trainer-fallback a {
    display: inline-flex;
    align-items: center;
    gap: 10px;
    color: var(--rk-blue);
    font-size: 13px;
    font-weight: 800;
}

.information-section {
    padding: 112px 0;
    background: var(--rk-surface);
}

.info-grid {
    display: grid;
    grid-template-columns: 0.8fr 1.2fr;
    gap: 24px;
}

.occupancy-card,
.hours-card {
    padding: 42px;
    background: var(--rk-white);
    border: 1px solid var(--rk-line);
    border-radius: 16px;
    box-shadow: 0 18px 50px rgba(16, 24, 39, 0.05);
}

.occupancy-card {
    color: var(--rk-white);
    background:
        radial-gradient(circle at 90% 10%, rgba(74, 215, 255, 0.34), transparent 28%),
        linear-gradient(145deg, #0b63f6, #06327f);
    border: 0;
}

.occupancy-card .section-kicker,
.occupancy-card h2 {
    color: var(--rk-white);
}

.occupancy-value {
    display: flex;
    align-items: end;
    gap: 14px;
    margin-top: 48px;
}

.occupancy-value strong {
    font: 800 76px/0.8 "Barlow Condensed", sans-serif;
}

.occupancy-value span {
    margin-bottom: 5px;
    color: #c7d9ff;
    font-size: 10px;
    font-weight: 800;
    letter-spacing: 0.1em;
    text-transform: uppercase;
}

.occupancy-track {
    height: 8px;
    margin-top: 34px;
    overflow: hidden;
    background: rgba(255, 255, 255, 0.18);
    border-radius: 20px;
}

.occupancy-track span {
    display: block;
    height: 100%;
    background: var(--rk-white);
    border-radius: inherit;
}

.occupancy-caption {
    margin: 12px 0 0;
    color: #c7d9ff;
    font-size: 13px;
}

.hours-card-header {
    display: flex;
    align-items: flex-start;
    justify-content: space-between;
    gap: 20px;
}

.hours-card-header i {
    color: var(--rk-blue);
    font-size: 34px;
}

.hours-list {
    display: grid;
    grid-template-columns: repeat(2, minmax(0, 1fr));
    gap: 0 34px;
    margin-top: 34px;
}

.hours-row {
    display: flex;
    min-height: 46px;
    align-items: center;
    justify-content: space-between;
    gap: 20px;
    border-bottom: 1px solid var(--rk-line);
    font-size: 13px;
}

.hours-row span {
    color: var(--rk-muted);
}

.hours-row strong {
    color: var(--rk-ink);
    font-size: 12px;
}

.hours-row strong.closed {
    color: #c24141;
}

.special-hours {
    display: flex;
    flex-wrap: wrap;
    gap: 8px 18px;
    margin-top: 22px;
    padding: 14px 16px;
    color: #6f5410;
    background: #fff8e6;
    border-radius: 8px;
    font-size: 12px;
}

.enquiry-section {
    position: relative;
    overflow: hidden;
    padding: 108px 0;
    background: var(--rk-night);
}

.enquiry-orb {
    position: absolute;
    width: 400px;
    height: 400px;
    border-radius: 50%;
    filter: blur(110px);
    opacity: 0.3;
}

.enquiry-orb-one {
    top: -40%;
    left: -8%;
    background: var(--rk-blue);
}

.enquiry-orb-two {
    right: -8%;
    bottom: -60%;
    background: var(--rk-cyan);
}

.enquiry-panel {
    position: relative;
    display: flex;
    min-height: 340px;
    align-items: center;
    justify-content: space-between;
    gap: 56px;
    padding: 62px 64px;
    color: var(--rk-white);
    background:
        linear-gradient(125deg, rgba(255, 255, 255, 0.07), rgba(255, 255, 255, 0.025)),
        rgba(5, 17, 31, 0.78);
    border: 1px solid rgba(255, 255, 255, 0.12);
    border-radius: 20px;
    box-shadow: 0 30px 80px rgba(0, 0, 0, 0.28);
    backdrop-filter: blur(12px);
}

.enquiry-panel > div:first-child {
    max-width: 730px;
}

.enquiry-panel h2,
.enquiry-panel .section-kicker {
    color: var(--rk-white);
}

.enquiry-panel p {
    max-width: 620px;
    margin: 24px 0 0;
    color: #aeb9c9;
    line-height: 1.8;
}

.address-line {
    display: inline-flex;
    align-items: center;
    gap: 9px;
    margin-top: 22px;
    color: #c9d3e1;
    font-size: 13px;
}

.address-line i {
    color: var(--rk-cyan);
}

.enquiry-actions {
    display: flex;
    min-width: 245px;
    flex-direction: column;
    gap: 12px;
}

.primary-cta.light {
    color: var(--rk-navy);
    background: var(--rk-white);
    border-color: var(--rk-white);
    box-shadow: none;
}

.primary-cta.light:hover,
.primary-cta.light:focus {
    color: var(--rk-blue);
}

.whatsapp-cta {
    color: var(--rk-white);
    background: #1ca953;
    border: 1px solid rgba(255, 255, 255, 0.12);
    font-size: 14px;
}

.whatsapp-cta:hover,
.whatsapp-cta:focus {
    color: var(--rk-white);
    background: #168844;
    transform: translateY(-2px);
}

.site-footer {
    padding: 30px 0;
    color: #8d99aa;
    background: #02050a;
    border-top: 1px solid rgba(255, 255, 255, 0.07);
}

.site-footer .container {
    display: flex;
    align-items: center;
    justify-content: space-between;
    gap: 24px;
}

.footer-brand {
    display: flex;
    align-items: center;
    gap: 12px;
}

.footer-brand img {
    object-fit: contain;
}

.footer-brand div {
    display: flex;
    flex-direction: column;
}

.footer-brand strong {
    color: var(--rk-white);
    font: 800 21px/1 "Barlow Condensed", sans-serif;
    letter-spacing: 0.04em;
}

.footer-brand span {
    margin-top: 5px;
    font-size: 8px;
    letter-spacing: 0.1em;
    text-transform: uppercase;
}

.site-footer p {
    margin: 0;
    font-size: 12px;
}

.reveal {
    opacity: 0;
    transform: translate3d(0, 28px, 0);
    transition: opacity 0.75s ease, transform 0.75s cubic-bezier(0.2, 0.75, 0.25, 1);
}

.reveal.is-visible {
    opacity: 1;
    transform: translate3d(0, 0, 0);
}

.reveal-delay-1 { transition-delay: 0.1s; }
.reveal-delay-2 { transition-delay: 0.2s; }
.reveal-delay-3 { transition-delay: 0.3s; }

@media (max-width: 1199.98px) {
    .site-header .nav-link {
        padding-right: 7px !important;
        padding-left: 7px !important;
        font-size: 12px;
    }

    .login-button {
        min-width: 132px;
        padding-right: 15px;
        padding-left: 15px;
    }

    .guidance-grid {
        grid-template-columns: repeat(2, minmax(0, 1fr));
    }

    .guidance-card {
        min-height: 280px;
    }
}

@media (max-width: 991.98px) {
    :root {
        --header-height: 74px;
    }

    .site-header {
        background: rgba(3, 9, 18, 0.94);
    }

    .navbar-brand {
        flex: 1;
    }

    .header-actions {
        order: 2;
        margin-left: auto;
    }

    .navbar-collapse {
        order: 3;
        flex-basis: 100%;
        padding: 12px 0 8px;
    }

    .site-header .nav-link {
        margin: 0;
        padding: 11px 4px !important;
    }

    .site-header .nav-link::after {
        display: none;
    }

    .hero-copy {
        width: 78%;
    }

    .hero-image {
        background-position: 62% center;
    }

    .trainers-heading {
        grid-template-columns: 1fr;
        gap: 28px;
    }

    .journey-intro,
    .coaching-section,
    .trainers-section,
    .information-section,
    .enquiry-section {
        padding-top: 90px;
        padding-bottom: 90px;
    }

    .journey-intro {
        padding-top: 44px;
        padding-bottom: 44px;
    }

    .journey-banner {
        grid-template-columns: auto 1fr;
    }

    .journey-banner-note {
        grid-column: 1 / -1;
        padding-top: 22px;
        padding-left: 0;
        border-top: 1px solid rgba(255, 255, 255, 0.13);
        border-left: 0;
    }

    .transformation-stage {
        height: 180vh;
    }

    .journey-card {
        width: min(340px, 42vw);
    }

    .trainer-grid {
        grid-template-columns: repeat(2, minmax(0, 1fr));
    }

    .trainer-card:last-child:nth-child(odd) {
        grid-column: 1 / -1;
    }

    .info-grid {
        grid-template-columns: 1fr;
    }

    .enquiry-panel {
        align-items: flex-start;
        flex-direction: column;
    }

    .enquiry-actions {
        width: 100%;
        min-width: 0;
        flex-direction: row;
    }

    .enquiry-actions > a {
        flex: 1;
    }
}

@media (max-width: 767.98px) {
    .navbar-brand img {
        width: 48px;
        height: 40px;
    }

    .brand-copy small {
        display: none;
    }

    .login-button {
        min-width: 50px;
        min-height: 46px;
        padding: 10px 14px;
    }

    .login-button span {
        display: none;
    }

    .hero-content {
        align-items: flex-start;
        padding-top: 150px;
        padding-bottom: 120px;
    }

    .hero-copy {
        width: 100%;
    }

    .hero-image {
        background-position: 66% center;
        opacity: 0.82;
    }

    .hero-vignette {
        background:
            linear-gradient(90deg, rgba(2, 6, 12, 0.94), rgba(2, 6, 12, 0.44)),
            linear-gradient(0deg, rgba(2, 6, 12, 0.9), transparent 48%, rgba(2, 6, 12, 0.24));
    }

    .hero h1 {
        font-size: clamp(56px, 17vw, 82px);
    }

    .hero h1[lang="hi"] {
        font-size: clamp(43px, 12.5vw, 62px);
        line-height: 1.13;
        letter-spacing: -0.045em;
    }

    .hero-locality span {
        display: none;
    }

    .hero-lead {
        max-width: 95%;
        font-size: 15px;
    }

    .hero-status {
        right: 12px;
        bottom: 22px;
        left: 12px;
    }

    .scroll-cue {
        display: none;
    }

    .dumbbell-one {
        top: 13%;
        right: -7%;
    }

    .dumbbell-two {
        display: none;
    }

    .coaching-heading h2,
    .trainers-heading h2,
    .information-section h2,
    .enquiry-panel h2 {
        font-size: 48px;
    }

    .journey-banner {
        grid-template-columns: 1fr;
        gap: 22px;
        padding: 28px;
    }

    .journey-banner-mark {
        width: 66px;
        height: 66px;
        border-radius: 50%;
        font-size: 29px;
    }

    .journey-banner h2 {
        font-size: 43px;
    }

    .transformation-stage {
        height: auto;
        min-height: 0;
        padding: 0;
    }

    .transformation-sticky {
        position: relative;
        height: auto;
        min-height: 0;
        overflow: visible;
    }

    .transformation-media {
        position: relative;
        display: grid;
        min-height: 0;
        grid-template-columns: 1fr;
        align-content: start;
        gap: 12px;
        padding: 690px 18px 28px;
    }

    .person-before {
        animation: mobile-before-morph 7s ease-in-out infinite;
    }

    .person-fit {
        animation: mobile-fit-morph 7s ease-in-out infinite;
    }

    .phase-indicator {
        display: none;
    }

    .person-pane {
        top: 170px;
        bottom: auto;
        height: 500px;
    }

    .person-pane img {
        width: 270%;
        object-position: center center;
    }

    @keyframes mobile-before-morph {
        0%, 30% {
            opacity: 1;
            filter: blur(0) saturate(0.88);
            transform: translate3d(0, 0, 0) scale(1);
        }
        52%, 100% {
            opacity: 0;
            filter: blur(4px) saturate(0.9);
            transform: translate3d(0, -20px, 0) scale(1.05);
        }
    }

    @keyframes mobile-fit-morph {
        0%, 30% {
            opacity: 0;
            transform: translate3d(0, 46px, 0) scale(0.88);
        }
        52%, 88% {
            opacity: 1;
            transform: translate3d(0, 0, 0) scale(1);
        }
        100% {
            opacity: 0;
            transform: translate3d(0, -8px, 0) scale(1.02);
        }
    }

    .transformation-shade {
        background: linear-gradient(0deg, rgba(2, 7, 13, 0.96) 0%, rgba(2, 7, 13, 0.2) 55%, rgba(2, 7, 13, 0.15));
    }

    .journey-card {
        position: relative;
        bottom: auto;
        left: auto;
        right: auto;
        width: 100%;
        margin-top: 10px;
        padding: 19px 20px;
    }

    .journey-card p {
        max-height: 100px;
        margin-top: 10px;
        opacity: 1;
    }

    .progress-message {
        top: 26px;
        width: calc(100% - 32px);
        opacity: 1;
        transform: translateX(-50%);
    }

    .progress-message strong {
        max-width: 560px;
        margin-top: 13px;
        font-size: clamp(29px, 8.5vw, 40px);
        line-height: 1.2;
        letter-spacing: -0.035em;
    }

    .progress-message small {
        margin-top: 10px;
    }

    .progress-message .change-badge {
        padding: 10px 18px;
        font-size: 14px;
    }

    .guidance-grid,
    .trainer-grid {
        grid-template-columns: 1fr;
    }

    .trainer-card:last-child:nth-child(odd) {
        grid-column: auto;
    }

    .guidance-card {
        min-height: 255px;
        padding: 28px;
    }

    .guidance-card i {
        margin-bottom: 48px;
    }

    .trainer-portrait {
        height: 300px;
    }

    .trainer-fallback {
        grid-template-columns: 1fr;
    }

    .occupancy-card,
    .hours-card {
        padding: 28px;
    }

    .hours-list {
        grid-template-columns: 1fr;
    }

    .enquiry-panel {
        padding: 42px 28px;
    }

    .enquiry-actions {
        flex-direction: column;
    }

    .site-footer .container {
        align-items: flex-start;
        flex-direction: column;
    }
}

@media (max-width: 430px) {
    .brand-copy strong {
        font-size: 20px;
    }

    .login-button,
    .navbar-toggler {
        width: 44px;
        min-width: 44px;
        height: 44px;
        min-height: 44px;
        padding: 0;
    }

    .hero h1 {
        font-size: 54px;
    }

    .hero-actions {
        align-items: flex-start;
        flex-direction: column;
    }

    .hero-actions .primary-cta {
        width: 100%;
    }

    .transformation-media {
        padding-top: 620px;
    }

    .person-pane {
        top: 180px;
        height: 420px;
    }

    .progress-message strong {
        font-size: 29px;
    }
}

@media (prefers-reduced-motion: reduce) {
    html {
        scroll-behavior: auto;
    }

    *,
    *::before,
    *::after {
        animation-duration: 0.01ms !important;
        animation-iteration-count: 1 !important;
        scroll-behavior: auto !important;
        transition-duration: 0.01ms !important;
    }

    .reveal {
        opacity: 1;
        transform: none;
    }

    .hero-image,
    .floating-dumbbell {
        transform: none !important;
    }
}